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My Dairy Diet


Butter Fat vs Qurut Nutrition


Qurut vs Butter Fat Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
45.00 mg   
30

Vitamins
  
  

Vitamin A
0.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.00 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.07 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.00 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.30 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.90 µg   
8
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
23.00 mg   
99+
Not Available   

Iron
2.00 mg   
7
Not Available   

Magnesium
2.00 mg   
99+
Not Available   

Phosphorus
23.00 mg   
99+
Not Available   

Potassium
2.00 mg   
99+
407.00 mg   
12

Sodium
606.00 mg   
23
1,807.00 mg   
4

Zinc
0.10 mg   
99+
Not Available   

Other
  
  

Water
5.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium