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Butter Fat vs Basundi Facts


Basundi vs Butter Fat Facts


Calories

Calories per 100g
744.00 Kcal   
4
375.20 Kcal   
21

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.60 g   
99+
14.90 g   
35

Carbs
0.60 g   
99+
36.20 g   
9

Fiber
0.00 g   
15
2.40 g   
7

Sugar
0.60 g   
14
30.50 g   
99+

Fats
82.20 g   
99+
20.00 g   
99+

% Fat Content
Not Available   
15 %   
9

Saturated Fat
52.10 g   
99+
7.60 g   
99+

Trans Fat
2.90 g   
10
0.00 g   

Polyunsaturated Fat
2.80 g   
7
2.60 g   
8

Monounsaturated Fat
20.90 g   
6
5.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
26.00 mg   
40

Vitamins
  
  

Vitamin A
0.00 IU   
99+
66.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.11 mg   
10

Vitamin B2 (Riboflavin)
0.07 mg   
99+
0.10 mg   
99+

Vitamin B3 (Niacin)
0.00 mg   
99+
0.52 mg   
12

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
5.40 µg   
35

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6

Vitamin D
0.00 IU   
39
195.00 IU   
2

Vitamin D (D2+D3)
0.90 µg   
8
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
4.68 mg   
3

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
23.00 mg   
99+
473.00 mg   
26

Iron
2.00 mg   
7
0.95 mg   
14

Magnesium
2.00 mg   
99+
3.63 mg   
99+

Phosphorus
23.00 mg   
99+
105.00 mg   
99+

Potassium
2.00 mg   
99+
231.10 mg   
23

Sodium
606.00 mg   
23
167.20 mg   
99+

Zinc
0.10 mg   
99+
0.45 mg   
99+

Other
  
  

Water
5.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Improves Nutrition, Keeps feel full   

Other General Benefits
NA   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives a smoother skin, Provides supple, healthy and glowing skin   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
Good source of Calcium, Good source of calories, Good source of proteins   

Allergy
  
  

Butter Fat and Basundi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   

What is

What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   

Color
Not Available   
Pale yellow   

Butter Fat and Basundi Flavor
Not Available   
Milky, Sweet, Thick   

Butter Fat and Basundi Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
NA   
India   

How to make

Serving Size
100   
100   

Ingredients
NA   
Cardamom, Charoli, Milk, Saffron strands, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Available   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Available   
10- 15 minutes   

Cooking Time
NA   
40   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
7- 10 days   
3- 5 days   

Summary >>
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