Brie Cheese vs Smetana
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
334.00 Kcal
35
292.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
20.75 g
27
2.50 g
99+
Carbs
0.45 g
99+
2.40 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.45 g
5
2.40 g
25
Fats
27.68 g
99+
30.00 g
99+
% Fat Content
Not Available
25 %
10
Saturated Fat
17.41 g
99+
18.20 g
99+
Polyunsaturated Fat
0.83 g
31
1.10 g
18
Monounsaturated Fat
8.01 g
27
9.00 g
17
Nutrition
Serving Size
100
100
Cholesterol
100.00 mg
10
90.00 mg
17
Vitamins
Vitamin A
592.00 IU
31
60.30 IU
99+
Vitamin B1 (Thiamin)
0.07 mg
12
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.52 mg
7
0.40 mg
14
Vitamin B3 (Niacin)
0.38 mg
14
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.24 mg
9
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
65.00 µg
3
10.00 µg
25
Vitamin B12 (Cobalamin)
1.65 µg
9
0.40 µg
37
Vitamin C (Ascorbic acid)
0.00 mg
29
1.00 mg
16
Vitamin D
20.00 IU
22
0.60 IU
35
Vitamin D (D2+D3)
0.50 µg
12
Not Available
Vitamin E (Alpha- Tocopherol)
0.24 mg
25
0.90 mg
9
Vitamin K (Phylloquinone)
2.30 µg
13
0.00 µg
27
Minerals
Calcium
184.00 mg
99+
80.00 mg
99+
Iron
0.50 mg
27
0.10 mg
99+
Magnesium
20.00 mg
24
9.00 mg
99+
Phosphorus
188.00 mg
36
60.00 mg
99+
Potassium
152.00 mg
99+
100.00 mg
99+
Sodium
629.00 mg
20
30.00 mg
99+
Zinc
2.38 mg
25
0.30 mg
99+
Other
Water
48.42 g
63.80 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Allergy
Brie Cheese and Smetana Allergy Symptoms
Congestion, Difficulty in breathing, Headache, High blood pressure, Hives, Increased heart rate, Itchy eyes, Sneezing
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
- Brie cheese is a French soft Cheese, named after the French region Brie.
- It is made form unpasteurized cow's milk and has a tangy taste.
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Color
Not Available
Not Available
Brie Cheese and Smetana Flavor
Fruity, Mild, Nutty, Tangy
Sour
Brie Cheese and Smetana Aroma
Pronounced, Strong
Milky
Vegetarian
No
Yes
Origin
France
Russia
How to make
Serving Size
100
100
Ingredients
MM100 culture, Rennet, Unpasteurized cow's milk
Pasteurized Heavy Cream, Yogurt
Fermentation Agent
Mold Penicillium camemberti, Mold Penicillium candidum
Not Applicable
Things you need
Cheese Press, Heavy weight, Knife, Mould with ladle, Plastic wrap
Bowl
Time Duration
Preparation Time
18 hours and 3-4 weeks of aging
24-36 hours
Cooking Time
25
Not Applicable
Aging time
7- 10 days
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
39.20 °F
19
Shelf Life
5- 7 days
10 to 14 days
