Home
My Dairy Diet


Smetana vs Havarti Cheese Calories


Havarti Cheese vs Smetana Calories


Calories

Calories per 100g
292.00 Kcal   
99+
376.00 Kcal   
20

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
120.00 Kcal   
12

Serving size
100   
100   

Proteins
2.50 g   
99+
25.18 g   
11

Carbs
2.40 g   
99+
3.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.40 g   
25
0.00 g   

Fats
30.00 g   
99+
29.20 g   
99+

% Fat Content
25 %   
10
38 %   
13

Saturated Fat
18.20 g   
99+
18.58 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
1.10 g   
18
0.83 g   
30

Monounsaturated Fat
9.00 g   
17
8.28 g   
24

Nutrition >>
<< Summary

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products