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Smetana vs Cheshire Cheese Nutrition


Cheshire Cheese vs Smetana Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
103.00 mg   
9

Vitamins
  
  

Vitamin A
60.30 IU   
99+
985.00 IU   
16

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.40 mg   
14
0.29 mg   
28

Vitamin B3 (Niacin)
0.10 mg   
40
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.40 µg   
37
0.83 µg   
22

Vitamin C (Ascorbic acid)
1.00 mg   
16
0.00 mg   
29

Vitamin D
0.60 IU   
35
Not Available   

Vitamin E (Alpha- Tocopherol)
0.90 mg   
9
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
80.00 mg   
99+
643.00 mg   
20

Iron
0.10 mg   
99+
0.21 mg   
99+

Magnesium
9.00 mg   
99+
21.00 mg   
23

Phosphorus
60.00 mg   
99+
464.00 mg   
16

Potassium
100.00 mg   
99+
95.00 mg   
99+

Sodium
30.00 mg   
99+
700.00 mg   
16

Zinc
0.30 mg   
99+
2.79 mg   
19

Other
  
  

Water
63.80 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products