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Brie Cheese vs Smetana Nutrition

Brie Cheese
Smetana
Smetana vs Brie Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
100.00 mg   
10
90.00 mg   
17
Vitamins
  
  
Vitamin A
592.00 IU   
31
60.30 IU   
99+
Vitamin B1 (Thiamin)
0.07 mg   
12
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.52 mg   
7
0.40 mg   
14
Vitamin B3 (Niacin)
0.38 mg   
14
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.24 mg   
9
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
65.00 µg   
3
10.00 µg   
25
Vitamin B12 (Cobalamin)
1.65 µg   
9
0.40 µg   
37
Vitamin C (Ascorbic acid)
0.00 mg   
29
1.00 mg   
16
Vitamin D
20.00 IU   
22
0.60 IU   
35
Vitamin D (D2+D3)
0.50 µg   
12
Not Available   
Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.90 mg   
9
Vitamin K (Phylloquinone)
2.30 µg   
13
0.00 µg   
27
Minerals
  
  
Calcium
184.00 mg   
99+
80.00 mg   
99+
Iron
0.50 mg   
27
0.10 mg   
99+
Magnesium
20.00 mg   
24
9.00 mg   
99+
Phosphorus
188.00 mg   
36
60.00 mg   
99+
Potassium
152.00 mg   
99+
100.00 mg   
99+
Sodium
629.00 mg   
20
30.00 mg   
99+
Zinc
2.38 mg   
25
0.30 mg   
99+
Other
  
  
Water
48.42 g   
63.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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