Brick Cheese

Yakult

Brick Cheese vs Yakult Facts

Brick Cheese

Yakult

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Calories

Calories in 1 cup

371.00 Kcal50.00 Kcal

50 1927

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Calories

371.00 Kcal50.00 Kcal

0 904

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Calories in 1 tbsp

52.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

371.00 Kcal50.00 Kcal

10 717

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Calories in 1 slice of

371.00 Kcal51.00 Kcal

12.2 899

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Serving size

100

Proteins

23.24 g0.80 g

0 215

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Carbs

2.79 g12.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.51 g11.00 g

0 54.08

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Fats

29.68 g0.10 g

0.1 175

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Fat Content

46 %-

0 100

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Saturated Fat

24.77 g0.00 g

0 67

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Trans Fat

124.00 g0.00 g

0 162

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Polyunsaturated Fat

1.04 g0.00 g

0 48

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Monounsaturated Fat

11.35 g0.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

0.00 mg0.00 mg

0 325

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Vitamins

Vitamin A

1,080.00 IU0.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.01 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.35 mg0.00 mg

0 2.017

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Vitamin B3 (Niacin)

0.12 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.00 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

20.00 µg0.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.26 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

22.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.50 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.26 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

2.50 µg0.00 µg

0 30.3

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Minerals

Calcium

674.00 mg17.00 mg

0 1705

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Iron

0.43 mg0.00 mg

0 70

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Magnesium

24.00 mg2.00 mg

0 444

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Phosphorus

451.00 mg12.00 mg

0 1409

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Potassium

136.00 mg32.00 mg

0 1794

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Sodium

560.00 mg15.00 mg

0 7022.4

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Zinc

2.60 mg0.00 mg

0 7.31

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Other

Water

41.11 g85.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Boosts immune system, Improves digestion

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

Nutritional Importance

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose

Diarrhea

What is

Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
It is native to Winconsin, US

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

Color

Ivory

Flavor

Mild, Nutty, Sweet, Tangy

Refreshing, Sweet, Tangy

Aroma

Sour smell, Rich

Milky

Vegetarian

✔ ✘

Origin

Wisconsin, US

Japan

How to make

Serving Size

100

Ingredients

Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt

Live Lactobacillus caseis, Skimmed milk, Sugar, Water

Fermentation Agent

Brevibacterium linens

Things you need

Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap

2 Bowls

Time Duration

Preparation Time

2- 3 hours

6-7 days fermentation

Cooking Time

Aging time

7- 10 days

Storage & Shelf Life

Refrigeration Temperature

50.00 °F37.40 °F

-20 383

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Shelf Life

1- 2 Weeks

1 Month

Difference between Brick Cheese and Yakult

Though Brick Cheese and Yakult, both are Dairy products, there is some prominent difference between Brick Cheese and Yakult. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Brick Cheese and Yakult. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Brick Cheese vs Yakult facts, dictate the similarities and differences between Brick Cheese and Yakult. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.