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Booza vs Lassi

Booza
Lassi
Lassi vs Booza


Calories
Calories in 1 cup
264.00 Kcal  
99+
110.00 Kcal  
10
Calories
48.38 Kcal  
99+
83.00 Kcal  
99+
Calories in 1 tbsp
16.00 Kcal  
12
30.00 Kcal  
21
Calories in 1 oz
120.00 Kcal  
99+
30.00 Kcal  
12
Calories in 1 slice of
96.00 Kcal  
26
59.00 Kcal  
13
Serving size
100  
100  
Proteins
4.63 g  
99+
3.05 g  
99+
Carbs
32.75 g  
10
10.58 g  
34
Fiber
0.25 g  
15
0.00 g  
16
Sugar
32.50 g  
99+
14.00 g  
99+
Fats
5.38 g  
34
3.29 g  
18
Fat Content
10 %  
10
3 %  
3
Saturated Fat
3.50 g  
34
1.00 g  
9
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.20 g  
18
1.00 g  
21
Monounsaturated Fat
8.20 g  
26
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.25 mg  
99+
27.00 mg  
39
Vitamins
  
  
Vitamin A
1,000.00 IU  
14
33.42 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.13 mg  
99+
Vitamin B3 (Niacin)
0.20 mg  
31
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
6.08 µg  
36
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.23 µg  
99+
Vitamin C (Ascorbic acid)
0.60 mg  
30
2.21 mg  
15
Vitamin D
12.00 IU  
30
0.22 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.09 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
1.62 µg  
20
Minerals
  
  
Calcium
144.80 mg  
99+
101.39 mg  
99+
Iron
0.10 mg  
99+
0.06 mg  
99+
Magnesium
43.00 mg  
10
9.64 mg  
99+
Phosphorus
123.00 mg  
99+
85.70 mg  
99+
Potassium
299.25 mg  
20
142.14 mg  
99+
Sodium
76.25 mg  
99+
38.84 mg  
99+
Zinc
0.50 mg  
99+
0.39 mg  
99+
Other
  
  
Water
65.00 g  
91.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Other General Benefits
-  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives glowing and flawless skin  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in Vitamin A  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
Yes  
Origin
Arabic  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  
1 1/4 cups sugar, Milk, Yogurt  
Fermentation Agent
-  
-  
Things you need
Bowl, Mortar, Pestle, Sauce pan  
Cardamom, Glass jar, Stirrer  
Time Duration
  
  
Preparation Time
30- 40 minutes  
10- 15 minutes  
Cooking Time
20  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
45.00 °F  
16
Shelf Life
-  
3- 5 days  
Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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