Booza vs Lassi
Calories
Calories per 100g
48.38 Kcal
99+
83.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.63 g
99+
3.05 g
99+
Carbs
32.75 g
10
10.58 g
34
Fiber
0.25 g
14
0.00 g
15
Sugar
32.50 g
99+
Not Available
Fats
5.38 g
34
3.29 g
18
Saturated Fat
Not Available
1.00 g
9
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
1.00 g
20
Monounsaturated Fat
Not Available
2.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.25 mg
99+
27.00 mg
39
Vitamins
Vitamin A
1,000.00 IU
14
33.42 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
Not Available
0.13 mg
99+
Vitamin B3 (Niacin)
Not Available
0.11 mg
34
Vitamin B6 (Pyridoxine)
Not Available
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
6.08 µg
31
Vitamin B12 (Cobalamin)
Not Available
0.23 µg
99+
Vitamin C (Ascorbic acid)
0.60 mg
21
2.21 mg
10
Vitamin D
Not Available
0.22 IU
37
Vitamin E (Alpha- Tocopherol)
Not Available
0.09 mg
35
Vitamin K (Phylloquinone)
Not Available
1.62 µg
17
Minerals
Calcium
144.80 mg
99+
101.39 mg
99+
Iron
0.10 mg
99+
0.06 mg
99+
Magnesium
Not Available
9.64 mg
99+
Phosphorus
Not Available
85.70 mg
99+
Potassium
299.25 mg
17
142.14 mg
99+
Sodium
76.25 mg
99+
38.84 mg
99+
Zinc
Not Available
0.39 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Other General Benefits
NA
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Hair and Beauty Benefits
Skin Care
NA
Gives glowing and flawless skin, Not Applicable
Hair Care
NA
Not Applicable
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Booza and Lassi Allergy Symptoms
Not Available
Not Available
What is
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Color
Not Available
Not Available
Booza and Lassi Flavor
Not Available
Not Available
Booza and Lassi Aroma
Not Available
Not Available
Vegetarian
Yes
Yes
Origin
Arabic
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
1 1/4 cups sugar, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Mortar, Pestle, Sauce pan
Cardamom, Glass jar, Stirrer
Time Duration
Preparation Time
30- 40 minutes
10- 15 minutes
Cooking Time
20
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
45.00 °F
16
Shelf Life
Not Available
3- 5 days
