Blue Cheese vs Yogurt Calories

Blue Cheese

Yogurt

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1 Calories

1.1 Calories

353.00 Kcal59.00 Kcal

0 904

1.2 Calories in 1 cup

NA134.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA9.00 Kcal

8 102

1.4 Calories in 1 oz

NA17.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

21.40 g5.00 g

0 215

1.8 Carbs

2.34 g3.60 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.50 g3.24 g

0 54.08

1.9 Fats

28.74 g0.39 g

0.1 175

1.9.1 Fat Content

NA3 %

1 91

1.9.2 Saturated Fat

18.67 g0.12 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.01 g

0 48

1.9.5 Monounsaturated Fat

7.78 g0.05 g

0 32.9

Blue Cheese and Yogurt Calories

Wouldn't you want to compare Blue Cheese and Yogurt Calories?. Blue Cheese vs Yogurt Calories, compares Blue Cheese and Yogurt, based on their calorie content. Based on this comparison it is evident that Blue Cheese has 353.00 Kcal whereas Yogurt contains 59.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Blue Cheese ? or Why to have Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Blue Cheese and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Blue Cheese and Yogurt affect your body.