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Blue Cheese
Blue Cheese

Yak Milk
Yak Milk



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Blue Cheese
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Yak Milk

Blue Cheese vs Yak Milk

Calories

Calories in 1 cup

100.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

353.00 Kcal101.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

100.00 Kcal5.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal50.00 Kcal
10 717
👆🏻

Calories in 1 slice of

100.00 Kcal61.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

21.40 g4.95 g
0 215
👆🏻

Carbs

2.34 g5.98 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.50 g4.80 g
0 54.08
👆🏻

Fats

28.74 g6.12 g
0.1 175
👆🏻

Fat Content

29 %7 %
0 100
👆🏻

Saturated Fat

18.67 g39.00 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
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Polyunsaturated Fat

0.80 g4.00 g
0 48
👆🏻

Monounsaturated Fat

7.78 g22.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg220.00 mg
0 325
👆🏻

Vitamins

Vitamin A

721.00 IU60.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.38 mg0.15 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.02 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

36.00 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.22 µg0.90 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.40 mg
0 7.7
👆🏻

Vitamin D

21.00 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.40 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.03 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.40 µg0.10 µg
0 30.3
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Minerals

Calcium

528.00 mg1,545.45 mg
0 1705
👆🏻

Iron

0.31 mg0.57 mg
0 70
👆🏻

Magnesium

23.00 mg154.10 mg
0 444
👆🏻

Phosphorus

387.00 mg922.04 mg
0 1409
👆🏻

Potassium

256.00 mg204.00 mg
0 1794
👆🏻

Sodium

1,146.00 mg0.00 mg
0 7022.4
👆🏻

Zinc

2.66 mg7.31 mg
0 7.31
👆🏻

Other

Water

42.41 g83.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids nervous system
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Favorable for infants

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives a smoother skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
Used in the preparation of Yak milk soaps

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

What is

  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

-
-

Flavor

Salty, Sharp, Tangy
Sweet

Aroma

Sour smell, Strong
Sweet

Vegetarian

Origin

Europe, France
Tibet

How to make

Serving Size

100
100

Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
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Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti
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Things you need

2 Bowls, Sauce pan, Stirrer
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Time Duration

Preparation Time

15- 20 minutes
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Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F84.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
-

Comparison of Blue Cheese and Yak Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Blue Cheese and Yak Milk, helps you to choose among them. Blue Cheese vs Yak Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.