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Yak Milk
Yak Milk

Strained Yogurt
Strained Yogurt



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Yak Milk
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Yak Milk vs Strained Yogurt Calories

Calories

Calories in 1 cup

168.00 Kcal183.00 Kcal
50 1927
👆🏻

Calories

101.20 Kcal103.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

5.00 Kcal59.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal59.00 Kcal
10 717
👆🏻

Calories in 1 slice of

61.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.95 g8.17 g
0 215
👆🏻

Carbs

5.98 g11.89 g
0 205
👆🏻

Fiber

0.00 g1.00 g
0 10.3
👆🏻

Sugar

4.80 g11.23 g
0 54.08
👆🏻

Fats

6.12 g2.57 g
0.1 175
👆🏻

Fat Content

7 %10 %
0 100
👆🏻

Saturated Fat

39.00 g0.10 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

4.00 g0.00 g
0 48
👆🏻

Monounsaturated Fat

22.00 g0.10 g
0 32.9
👆🏻

Yak Milk and Strained Yogurt Calories

Wouldn't you want to compare Yak Milk and Strained Yogurt Calories?. Yak Milk vs Strained Yogurt Calories, compares Yak Milk and Strained Yogurt, based on their calorie content. Based on this comparison it is evident that Yak Milk has 101.20 Kcal whereas Strained Yogurt contains 103.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yak Milk and Strained Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yak Milk and Strained Yogurt affect your body.