Blue Cheese

Sour cream

Blue Cheese vs Sour cream Facts

Blue Cheese

Sour cream

Add ⊕

1 Calories

1.1 Calories

353.00 Kcal193.00 Kcal

0 904

1.2 Calories in 1 cup

NA455.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA24.00 Kcal

8 102

1.4 Calories in 1 oz

NA57.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

21.40 g2.10 g

0 215

1.8 Carbs

2.34 g2.90 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.50 g2.90 g

0 54.08

1.9 Fats

28.74 g20.00 g

0.1 175

1.9.1 Fat Content

NA14 %

1 91

1.9.2 Saturated Fat

18.67 g12.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.80 g

0 48

1.9.5 Monounsaturated Fat

7.78 g5.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg52.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

721.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.38 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

1.02 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

36.00 µg11.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.22 µg0.30 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.90 mg

0 7.7

2.3.9 Vitamin D

21.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.50 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 µg0.70 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

528.00 mg141.00 mg

0 1705

2.4.2 Iron

0.31 mg0.10 mg

0 70

2.4.3 Magnesium

23.00 mg11.00 mg

0 444

2.4.4 Phosphorus

387.00 mg85.00 mg

0 1409

2.4.5 Potassium

256.00 mg211.00 mg

0 1794

2.4.6 Sodium

1,146.00 mg70.00 mg

0 7022.4

2.4.7 Zinc

2.66 mg0.30 mg

0 7.31

2.5 Other

2.5.1 Water

42.41 g71.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids nervous system

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

Used to make dressings and toppings on Burgers and Salads

No uses found

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

4 What is

4.1 What is

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Salty, Sharp, Tangy

Sour

4.1.3 Aroma

Sour smell, Strong

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, France

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Plain cream, Skim milk

5.2.1 Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Not Available

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

20- 25 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F40.00 °F

-20 383

5.5.2 Shelf Life

3-4 weeks

1- 2 Weeks

Difference between Blue Cheese and Sour cream

Though Blue Cheese and Sour cream, both are Dairy products, there is some prominent difference between Blue Cheese and Sour cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Blue Cheese and Sour cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Blue Cheese vs Sour cream facts, dictate the Similarities and Differences between Blue Cheese and Sour cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.