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Blue Cheese
Blue Cheese

Skyr
Skyr



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Blue Cheese
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Skyr

Blue Cheese vs Skyr

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Calories

Calories in 1 cup

100.00 Kcal110.00 Kcal
50 1927
👆🏻

Calories

353.00 Kcal65.00 Kcal
0 904
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Calories in 1 tbsp

100.00 Kcal8.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal59.00 Kcal
10 717
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Calories in 1 slice of

100.00 Kcal59.00 Kcal
12.2 899
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Serving size

100
100

Proteins

21.40 g11.00 g
0 215
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Carbs

2.34 g4.00 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

0.50 g4.00 g
0 54.08
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Fats

28.74 g0.20 g
0.1 175
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Fat Content

29 %0 %
0 100
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Saturated Fat

18.67 g0.10 g
0 67
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Trans Fat

0.20 g0.00 g
0 162
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Polyunsaturated Fat

0.80 g0.20 g
0 48
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Monounsaturated Fat

7.78 g0.20 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg5.00 mg
0 325
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Vitamins

Vitamin A

721.00 IU40.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.38 mg0.50 mg
0 2.017
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Vitamin B3 (Niacin)

1.02 mg0.40 mg
0 13.112
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Vitamin B6 (Pyridoxine)

1.50 mg0.07 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

36.00 µg19.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.22 µg0.50 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg2.90 mg
0 7.7
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Vitamin D

21.00 IU0.50 IU
0 301
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Vitamin D (D2+D3)

0.50 µg0.50 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.25 mg0.53 mg
0 24.21
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Vitamin K (Phylloquinone)

2.40 µg0.00 µg
0 30.3
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Minerals

Calcium

528.00 mg120.00 mg
0 1705
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Iron

0.31 mg0.80 mg
0 70
👆🏻

Magnesium

23.00 mg9.00 mg
0 444
👆🏻

Phosphorus

387.00 mg110.00 mg
0 1409
👆🏻

Potassium

256.00 mg0.00 mg
0 1794
👆🏻

Sodium

1,146.00 mg65.00 mg
0 7022.4
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Zinc

2.66 mg0.53 mg
0 7.31
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Other

Water

42.41 g74.00 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids nervous system
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
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Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
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What is

What is

  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.

Color

-
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Flavor

Salty, Sharp, Tangy
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Aroma

Sour smell, Strong
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Vegetarian

Origin

Europe, France
Iceland

How to make

Serving Size

100
100

Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti
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Things you need

2 Bowls, Sauce pan, Stirrer
2 Bowls, Container

Time Duration

Preparation Time

15- 20 minutes
24 hours

Cooking Time

20
40

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
3-4 weeks

Comparison of Blue Cheese and Skyr

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Blue Cheese and Skyr, helps you to choose among them. Blue Cheese vs Skyr, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.