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Blue Cheese vs Gouda Cheese Facts


Gouda Cheese vs Blue Cheese Facts


Calories

Calories per 100g
353.00 Kcal   
30
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
21.40 g   
25
24.94 g   
13

Carbs
2.34 g   
99+
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.50 g   
9
2.22 g   
22

Fats
28.74 g   
99+
27.44 g   
99+

Saturated Fat
18.67 g   
99+
17.61 g   
99+

Polyunsaturated Fat
0.80 g   
32
0.66 g   
99+

Monounsaturated Fat
7.78 g   
31
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
114.00 mg   
6

Vitamins
  
  

Vitamin A
721.00 IU   
25
563.00 IU   
33

Vitamin B1 (Thiamin)
0.03 mg   
28
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.38 mg   
17
0.33 mg   
23

Vitamin B3 (Niacin)
1.02 mg   
6
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
36.00 µg   
10
21.00 µg   
15

Vitamin B12 (Cobalamin)
1.22 µg   
17
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
21.00 IU   
21
20.00 IU   
22

Vitamin D (D2+D3)
0.50 µg   
12
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.24 mg   
25

Vitamin K (Phylloquinone)
2.40 µg   
12
2.30 µg   
13

Minerals
  
  

Calcium
528.00 mg   
22
400.00 mg   
28

Iron
0.31 mg   
36
0.52 mg   
25

Magnesium
23.00 mg   
21
70.00 mg   
8

Phosphorus
387.00 mg   
24
444.00 mg   
20

Potassium
256.00 mg   
19
1,409.00 mg   
2

Sodium
1,146.00 mg   
8
600.00 mg   
25

Zinc
2.66 mg   
20
1.14 mg   
30

Other
  
  

Water
42.41 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids nervous system   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Blue Cheese and Gouda Cheese Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
Not Available   
Yellow   

Blue Cheese and Gouda Cheese Flavor
Salty, Sharp, Tangy   
Creamy, Fruity, Nutty, Sweet   

Blue Cheese and Gouda Cheese Aroma
Sour smell, Strong   
Sour smell   

Vegetarian
No   
No   

Origin
Europe, France   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
15- 20 minutes   
24 hours   

Cooking Time
20   
120   

Aging time
Not Available   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
0.00 °F   
23

Shelf Life
3-4 weeks   
Around 3 months   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese