Blue Cheese vs Amasi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
353.00 Kcal
30
64.51 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
21.40 g
25
3.30 g
99+
Carbs
2.34 g
99+
4.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.50 g
9
29.00 g
99+
Fats
28.74 g
99+
3.70 g
22
Saturated Fat
18.67 g
99+
0.00 g
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.80 g
32
0.00 g
99+
Monounsaturated Fat
7.78 g
31
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
721.00 IU
25
85.80 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
28
0.04 mg
23
Vitamin B2 (Riboflavin)
0.38 mg
17
0.14 mg
99+
Vitamin B3 (Niacin)
1.02 mg
6
0.10 mg
40
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
36.00 µg
10
Not Available
Vitamin B12 (Cobalamin)
1.22 µg
17
0.27 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
21.00 IU
21
0.80 IU
34
Vitamin D (D2+D3)
0.50 µg
12
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.10 mg
33
Vitamin K (Phylloquinone)
2.40 µg
12
Not Available
Minerals
Calcium
528.00 mg
22
90.00 mg
99+
Iron
0.31 mg
36
0.00 mg
99+
Magnesium
23.00 mg
21
Not Available
Phosphorus
387.00 mg
24
Not Available
Potassium
256.00 mg
19
470.00 mg
11
Sodium
1,146.00 mg
8
0.00 mg
99+
Zinc
2.66 mg
20
0.25 mg
99+
Other
Water
42.41 g
80.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids nervous system
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Used to make dressings and toppings on Burgers and Salads
It is a probiotic superdrink
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Allergy
Blue Cheese and Amasi Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
What is
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Color
Not Available
White
Blue Cheese and Amasi Flavor
Salty, Sharp, Tangy
Sour
Blue Cheese and Amasi Aroma
Sour smell, Strong
Milky
Vegetarian
No
Yes
Origin
Europe, France
Africa
How to make
Serving Size
100
100
Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
A bit of same from a prior batch, Milk
Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Things you need
2 Bowls, Sauce pan, Stirrer
Container
Time Duration
Preparation Time
15- 20 minutes
10- 12 hours
Cooking Time
20
Not Applicable
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
100.00 °F
4
Shelf Life
3-4 weeks
2- 3 weeks
