Mursik

Dulce de leche

Mursik vs Dulce de leche

Mursik

Dulce de leche

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1 Calories

1.1 Calories

0.00 Kcal320.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

425.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g7.00 g

0 215

1.8 Carbs

12.00 g55.00 g

0 205

1.8.1 Fiber

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g50.00 g

0 54.08

1.9 Fats

3.50 g7.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

3.50 g4.50 g

0 67

1.9.3 Trans Fat

2.00 g0.36 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.38 g

0 48

1.9.5 Monounsaturated Fat

0.25 g2.14 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg29.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU267.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.41 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.02 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg11.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.31 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg2.60 mg

0 7.7

2.3.9 Vitamin D

0.25 IU6.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg0.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.20 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg1.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg251.00 mg

0 1705

2.4.2 Iron

5.25 mg0.17 mg

0 70

2.4.3 Magnesium

3.25 mg22.00 mg

0 444

2.4.4 Phosphorus

2.50 mg193.00 mg

0 1409

2.4.5 Potassium

0.25 mg350.00 mg

0 1794

2.4.6 Sodium

1.25 mg129.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.79 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g28.71 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Keeps feel full, Presence of calcium, Provides energy

3.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Good source of calories, Good source of Calcium

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

4.1.1 Color

White

Brown

4.1.2 Flavor

Bitter, Sharp

Sweet

4.1.3 Aroma

Milky

Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Kenya

Argentina

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized cow or goat milk

Baking soda, Milk, Sugar, Vanilla extract

5.2.1 Fermentation Agent

Lactobacillus plantarum

Not Applicable

5.3 Things you need

Dried Gourd

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

5.4.2 Cooking Time

Not Applicable

180

5.4.3 Aging time

2 - 4 weeks

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NA39.20 °F

-20 383

5.5.2 Shelf Life

Around 3 months

2- 3 weeks

Comparison of Mursik and Dulce de leche

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Mursik and Dulce de leche, helps you to choose among them. Mursik vs Dulce de leche, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.