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Benefits of Cuajada vs Kefir


Benefits of Kefir vs Cuajada


Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss   

Other General Benefits
Not Available   
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Gives a smoother skin   

Hair Care
Not Available   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
Soothes your feet, Used as an Infant Formula in Russia   

Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Calcium, Good source of protein   

Allergy
  
  

Cuajada and Kefir Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese