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Cuajada vs Kefir Calories

Cuajada
Kefir
Kefir vs Cuajada Calories


Calories
Calories in 1 cup
157.00 Kcal  
26
168.00 Kcal  
28
Calories
88.00 Kcal  
99+
41.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
90.00 Kcal  
40
41.00 Kcal  
18
Calories in 1 slice of
90.00 Kcal  
23
41.00 Kcal  
5
Serving size
100  
100  
Proteins
4.52 g  
99+
3.79 g  
99+
Carbs
6.60 g  
39
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.46 g  
99+
4.61 g  
99+
Fats
4.77 g  
31
0.93 g  
7
Fat Content
5 %  
5
3 %  
3
Saturated Fat
2.86 g  
30
0.66 g  
7
Trans Fat
0.30 g  
5
0.04 g  
1
Polyunsaturated Fat
0.22 g  
99+
0.05 g  
99+
Monounsaturated Fat
1.28 g  
99+
0.31 g  
99+
Nutrition >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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