Benefits of Cottage Cheese vs Butter

Cottage Cheese

Butter

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1 Benefits

1.1 Health Benefits

Reduces blood pressure, Prevents strokes, Prevents Cancer

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Remedy for stress & anxiety, Improves digestion

Improves digestion, Reduces body heat

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin

Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

1.2.2 Hair Care

Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots

Results in shiny hair, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

Cleans patent leather

Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

Difference between Cottage Cheese and Butter Benefits

As we all know, most of the dairy products are highly nutritious! There are some dairy products which are extremely important in our diet! Get to learn all about Cottage Cheese vs Butter and the difference between Cottage Cheese and Butter benefits over here. As we have already seen about the Cottage Cheese Benefits and Butter Benefits, get amazed by looking at the comparison of benefits of Cottage Cheese vs Butter and its great advantage over our lives! There may be some similarities and differences between the benefits of Cottage Cheese vs Butter! Don’t you want to know the comparison about the benefits of Cottage Cheese vs Butter along with its other facts? If yes, check out our upcoming sections about the surprising health benefits of Cottage Cheese vs Butter!