1 Benefits
1.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Aids intestinal infections, Remedy for headache, Lactose Intolerants
1.1.1 Other General Benefits
Improves digestion
Remedy for Osteoporosis, Boosts immune system
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
1.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
NA
1.3 Nutritional Importance & Uses
1.3.1 Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
It is used in the manufacture of soaps and mositurizers
1.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available