Donkey's Milk vs Kefir Calories

Donkey's Milk

Kefir

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1 Calories

1.1 Calories

NA41.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

1.72 g3.79 g

0 215

1.8 Carbs

NA4.48 g

0 205

1.8.1 Fiber

NA0.00 g

0 10.3

1.8.2 Sugar

6.00 g4.61 g

0 54.08

1.9 Fats

0.60 g0.93 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

NA0.66 g

0 67

1.9.3 Trans Fat

NA0.04 g

0 162

1.9.4 Polyunsaturated Fat

NA0.05 g

0 48

1.9.5 Monounsaturated Fat

NA0.31 g

0 32.9

Donkey's Milk and Kefir Calories

Wouldn't you want to compare Donkey's Milk and Kefir Calories?. Donkey's Milk vs Kefir Calories, compares Donkey's Milk and Kefir, based on their calorie content. Based on this comparison it is evident that Donkey's Milk has Not Available whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Donkey's Milk ? or Why to have Kefir?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Donkey's Milk and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Donkey's Milk and Kefir affect your body.