Benefits of Blue Cheese vs Fontina Cheese

Blue Cheese

Fontina Cheese

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1 Benefits

1.1 Health Benefits

Aids nervous system

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

1.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives a smoother skin, Helps to slow down signs of ageing

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Unknown

1.3 Nutritional Importance & Uses

1.3.1 Uses

Used to make dressings and toppings on Burgers and Salads

Aged cheese can be used as grating cheese, It works excellent as a table Cheese

1.3.2 Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

Difference between Blue Cheese and Fontina Cheese Benefits

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