Health Benefits
Improves Nutrition, Keeps feel full
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
-
-
Nutritional Importance & Uses
Uses
-
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Low fat, Rich in probiotics
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Diarrhea
Serving Size
100
100
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
-
-
Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls
Time Duration
Preparation Time
10- 15 minutes
6-7 days fermentation
Cooking Time
40
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F37.40 °F
-20
383
👆🏻
Shelf Life
3- 5 days
1 Month