Health Benefits
Improves Nutrition, Keeps feel full
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
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Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Hair Care
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Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
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What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Color
Pale yellow
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Flavor
Milky, Sweet, Thick
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Aroma
Milky
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Vegetarian
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Origin
India
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Serving Size
100
100
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Pasteurized Milk, Yogurt, Yogurt Culture
Fermentation Agent
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Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Time Duration
Preparation Time
10- 15 minutes
24-36 hours
Cooking Time
40
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Aging time
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
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Shelf Life
3- 5 days
1- 2 Weeks