1 Calories
1.1 Calories in 1 cup
1.2 Calories
375.20 Kcal65.00 Kcal
0
904
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
1.1.1 Vitamin B9 (Folic acid, Folate)
1.2.1 Vitamin B12 (Cobalamin)
1.3.1 Vitamin C (Ascorbic acid)
1.3.2 Vitamin D
1.4.1 Vitamin D (D2+D3)
1.4.2 Vitamin E (Alpha- Tocopherol)
1.4.3 Vitamin K (Phylloquinone)
1.6 Minerals
1.6.1 Calcium
1.8.1 Iron
1.8.2 Magnesium
1.9.1 Phosphorus
1.9.2 Potassium
1.9.4 Sodium
167.20 mg65.00 mg
0
7022.4
1.9.5 Zinc
1.10 Other
1.10.1 Water
1.10.2 Caffeine
2 Benefits
2.1 Health Benefits
Improves Nutrition, Keeps feel full
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
2.1.1 Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
2.2.2 Hair Care
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
No uses found
2.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
2.4 Allergy
2.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Not Available
3 What is
3.1 What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
3.1.1 Color
Pale yellow
Not Available
3.1.2 Flavor
Milky, Sweet, Thick
Not Available
3.1.3 Aroma
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Container
4.4 Time Duration
4.4.1 Preparation Time
4.4.2 Cooking Time
4.4.3 Aging time
Not Applicable
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.3 Shelf Life