1 Calories
1.1 Calories in 1 cup
1.2 Calories
65.00 Kcal394.00 Kcal
0
904
1.5 Calories in 1 tbsp
2.5 Calories in 1 oz
7.7 Calories in 1 slice of
7.8 Serving size
7.9 Proteins
7.10 Carbs
7.10.1 Fiber
7.10.2 Sugar
7.11 Fats
7.11.1 Fat Content
7.11.2 Saturated Fat
7.11.3 Trans Fat
7.11.4 Polyunsaturated Fat
7.11.5 Monounsaturated Fat
8 Nutrition
8.1 Serving Size
8.2 Cholesterol
8.3 Vitamins
8.3.1 Vitamin A
8.3.2 Vitamin B1 (Thiamin)
8.3.3 Vitamin B2 (Riboflavin)
8.3.4 Vitamin B3 (Niacin)
8.3.5 Vitamin B6 (Pyridoxine)
8.3.6 Vitamin B9 (Folic acid, Folate)
8.3.7 Vitamin B12 (Cobalamin)
8.3.8 Vitamin C (Ascorbic acid)
8.3.9 Vitamin D
8.3.10 Vitamin D (D2+D3)
8.3.11 Vitamin E (Alpha- Tocopherol)
8.3.12 Vitamin K (Phylloquinone)
8.4 Minerals
8.4.1 Calcium
8.4.2 Iron
8.4.3 Magnesium
8.4.4 Phosphorus
8.4.5 Potassium
8.4.6 Sodium
65.00 mg604.00 mg
0
7022.4
8.4.7 Zinc
8.5 Other
8.5.1 Water
8.5.2 Caffeine
9 Benefits
9.1 Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
9.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Not Available
9.2.2 Hair Care
9.3 Nutritional Importance & Uses
9.3.1 Uses
No uses found
It is typically used as a table Cheese
9.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
9.4 Allergy
9.4.1 Allergy Symptoms
Not Available
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
10 What is
10.1 What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Colby cheese is a semi hard American cheese made from cow's milk
10.1.1 Color
10.1.2 Flavor
10.1.3 Aroma
Not Available
Mild, Sweet
10.1.4 Vegetarian
10.2 Origin
Iceland
Winconsin, United states
11 How to make
11.1 Serving Size
11.2 Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
11.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris
11.3 Things you need
2 Bowls, Container
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
11.4 Time Duration
11.4.1 Preparation Time
11.4.2 Cooking Time
11.4.3 Aging time
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
11.5.2 Shelf Life