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Basundi
Basundi

Romano Cheese
Romano Cheese



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Basundi
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Romano Cheese

Basundi vs Romano Cheese Calories

Calories

Calories in 1 cup

330.00 Kcal452.00 Kcal
50 1927
👆🏻

Calories

375.20 Kcal387.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

120.00 Kcal108.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

180.00 Kcal298.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.90 g31.80 g
0 215
👆🏻

Carbs

36.20 g3.63 g
0 205
👆🏻

Fiber

2.40 g0.00 g
0 10.3
👆🏻

Sugar

30.50 g0.73 g
0 54.08
👆🏻

Fats

20.00 g26.94 g
0.1 175
👆🏻

Fat Content

15 %28 %
0 100
👆🏻

Saturated Fat

7.60 g17.12 g
0 67
👆🏻

Trans Fat

0.00 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

2.60 g0.59 g
0 48
👆🏻

Monounsaturated Fat

5.60 g7.84 g
0 32.9
👆🏻

Basundi and Romano Cheese Calories

Wouldn't you want to compare Basundi and Romano Cheese Calories?. Basundi vs Romano Cheese Calories, compares Basundi and Romano Cheese, based on their calorie content. Based on this comparison it is evident that Basundi has 375.20 Kcal whereas Romano Cheese contains 387.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Basundi and Romano Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Basundi and Romano Cheese affect your body.