Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Improves Nutrition, Keeps feel full
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Improves digestion
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
-
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
-
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Contains good amount of Vitamins
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
-
What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Flavor
Milky, Sweet, Thick
-
Origin
India
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Milk, Salt, Vinegar
Things you need
2 Bowls, Sauce pan, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Preparation Time
10- 15 minutes
20- 25 minutes
Refrigeration Temperature
Shelf Life
3- 5 days
2- 3 weeks