Cheese vs Colby Cheese
Calories
Calories in 1 pat
Not Available
520.00 Kcal
20
Calories per 100g
366.00 Kcal
26
394.00 Kcal
16
Calories in 1 tbsp
Not Available
67.00 Kcal
15
Calories in 1 cup
Not Available
112.00 Kcal
20
Calories in 1 stick
Not Available
110.00 Kcal
10
Serving size
100
100
Proteins
100.00 g
3
23.76 g
17
Carbs
3.70 g
99+
2.57 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
0.52 g
11
Fats
31.79 g
99+
32.11 g
99+
Saturated Fat
18.00 g
99+
20.22 g
99+
Trans Fat
1.10 g
8
Not Available
Polyunsaturated Fat
1.30 g
17
0.95 g
23
Monounsaturated Fat
8.00 g
28
9.28 g
15
Nutrition
Serving Size
100
100
Cholesterol
100.00 mg
10
95.00 mg
13
Vitamins
Vitamin A
945.00 IU
18
994.00 IU
15
Vitamin B1 (Thiamin)
0.02 mg
39
0.02 mg
39
Vitamin B2 (Riboflavin)
0.23 mg
36
0.38 mg
18
Vitamin B3 (Niacin)
0.08 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.08 mg
21
Vitamin B9 (Folic acid, Folate)
8.00 µg
28
18.00 µg
17
Vitamin B12 (Cobalamin)
1.50 µg
12
0.83 µg
22
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
23.00 IU
19
24.00 IU
17
Vitamin D (D2+D3)
0.60 µg
10
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.80 mg
11
0.28 mg
21
Vitamin K (Phylloquinone)
2.60 µg
10
2.70 µg
9
Minerals
Calcium
1,045.00 mg
5
685.00 mg
15
Iron
0.63 mg
22
0.76 mg
18
Magnesium
26.00 mg
19
26.00 mg
19
Phosphorus
641.00 mg
7
457.00 mg
17
Potassium
132.00 mg
99+
127.00 mg
99+
Sodium
1,671.00 mg
6
604.00 mg
24
Zinc
2.49 mg
24
3.07 mg
12
Other
Water
39.61 g
38.20 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Other General Benefits
Improves digestion
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Hair and Beauty Benefits
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Not Available
Hair Care
Reduces hair fall, Strengthens hair roots
Not Available
Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
It is typically used as a table Cheese
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Cheese and Colby Cheese Allergy Symptoms
Not Available
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
What is
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Colby cheese is a semi hard American cheese made from cow's milk
Color
Not Available
Yellow
Cheese and Colby Cheese Flavor
Not Available
Sweet
Cheese and Colby Cheese Aroma
Not Available
Mild, Sweet
Vegetarian
Not Available
No
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Winconsin, United states
How to make
Serving Size
100
100
Ingredients
Milk, Salt, Vinegar
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
20- 25 minutes
10- 12 hours
Cooking Time
30
90
Aging time
Not Available
4- 8 weeks
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
39.20 °F
19
Shelf Life
2- 3 weeks
3-4 weeks
