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Cheese vs Colby Cheese


Colby Cheese vs Cheese


Calories

Calories in 1 cup
455.00 Kcal  
99+
520.00 Kcal  
99+

Calories
366.00 Kcal  
26
394.00 Kcal  
16

Calories in 1 tbsp
20.00 Kcal  
15
67.00 Kcal  
38

Calories in 1 oz
113.00 Kcal  
99+
112.00 Kcal  
99+

Calories in 1 slice of
113.00 Kcal  
37
110.00 Kcal  
36

Serving size
100  
100  

Proteins
100.00 g  
3
23.76 g  
17

Carbs
3.70 g  
99+
2.57 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.30 g  
25
0.52 g  
12

Fats
31.79 g  
99+
32.11 g  
99+

Fat Content
34 %  
30
33 %  
29

Saturated Fat
18.00 g  
99+
20.22 g  
99+

Trans Fat
1.10 g  
13
0.10 g  
2

Polyunsaturated Fat
1.30 g  
17
0.95 g  
24

Monounsaturated Fat
8.00 g  
30
9.28 g  
16

Nutrition

Serving Size
100  
100  

Cholesterol
100.00 mg  
10
95.00 mg  
13

Vitamins
  
  

Vitamin A
945.00 IU  
18
994.00 IU  
15

Vitamin B1 (Thiamin)
0.02 mg  
39
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.23 mg  
37
0.38 mg  
19

Vitamin B3 (Niacin)
0.08 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.08 mg  
23

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
18.00 µg  
20

Vitamin B12 (Cobalamin)
1.50 µg  
12
0.83 µg  
25

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
23.00 IU  
23
24.00 IU  
21

Vitamin D (D2+D3)
0.60 µg  
11
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.28 mg  
29

Vitamin K (Phylloquinone)
2.60 µg  
12
2.70 µg  
11

Minerals
  
  

Calcium
1,045.00 mg  
5
685.00 mg  
15

Iron
0.63 mg  
23
0.76 mg  
19

Magnesium
26.00 mg  
22
26.00 mg  
22

Phosphorus
641.00 mg  
7
457.00 mg  
17

Potassium
132.00 mg  
99+
127.00 mg  
99+

Sodium
1,671.00 mg  
6
604.00 mg  
24

Zinc
2.49 mg  
26
3.07 mg  
14

Other
  
  

Water
39.61 g  
38.20 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis  

Other General Benefits
Improves digestion  
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
-  

Hair Care
Reduces hair fall, Strengthens hair roots  
-  

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China  
It is typically used as a table Cheese  

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing  

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
Colby cheese is a semi hard American cheese made from cow's milk  

Color
-  
Yellow  

Flavor
-  
Sweet  

Aroma
-  
Mild, Sweet  

Vegetarian
-  
No  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
Winconsin, United states  

How to make

Serving Size
100  
100  

Ingredients
Milk, Salt, Vinegar  
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water  

Fermentation Agent
-  
Lactococcus lactis subsp cremoris  

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
20- 25 minutes  
10- 12 hours  

Cooking Time
30  
90  

Aging time
-  
4- 8 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 weeks  
3-4 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese