Health Benefits
Improves Nutrition, Keeps feel full
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Improves digestion, Reduces body heat
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Hair Care
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Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
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Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing