Basundi

Brie Cheese

Basundi vs Brie Cheese Nutrition

Basundi

Brie Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

26.00 mg100.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

66.00 IU592.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.11 mg0.07 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.10 mg0.52 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.52 mg0.38 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.18 mg0.24 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

5.40 µg65.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.00 µg1.65 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

3.00 mg0.00 mg

0 7.7

1.3.9 Vitamin D

195.00 IU20.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.50 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

4.68 mg0.24 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA2.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

473.00 mg184.00 mg

0 1705

1.4.2 Iron

0.95 mg0.50 mg

0 70

1.4.3 Magnesium

3.63 mg20.00 mg

0 444

1.4.4 Phosphorus

105.00 mg188.00 mg

0 1409

1.4.5 Potassium

231.10 mg152.00 mg

0 1794

1.4.6 Sodium

167.20 mg629.00 mg

0 7022.4

1.4.7 Zinc

0.45 mg2.38 mg

0 7.31

1.5 Other

1.5.1 Water

NA48.42 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Basundi vs Brie Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Basundi and Brie Cheese. Basundi vs Brie Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Basundi vs Brie Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Basundi and Brie Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Basundi vs Brie Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Basundi vs Brie Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Basundi and Brie Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Basundi vs Brie Cheese, to actually get an idea as to Why to have Basundi ? or Why to have Brie Cheese?.