Calories per 100g
64.51 Kcal
  
99+
103.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Other
  
  
Water
80.00 g
  
76.81 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
  
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
  
Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
  
Not Available
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Stimulates hair growth, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
It is a probiotic superdrink
  
NA
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
  
Allergy
  
  
Amasi and Strained Yogurt Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
  
Not Available
  
What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
  
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
  
Color
White
  
Not Available
  
Amasi and Strained Yogurt Flavor
Sour
  
Not Available
  
Amasi and Strained Yogurt Aroma
Milky
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Africa
  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
  
Serving Size
100
  
100
  
Ingredients
A bit of same from a prior batch, Milk
  
Pasteurized Milk, Yogurt, Yogurt Culture
  
Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
  
Not Applicable
  
Things you need
Container
  
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
24-36 hours
  
Cooking Time
Not Applicable
  
Unknown
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
1- 2 Weeks