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Strained Yogurt vs Matzoon Calories


Matzoon vs Strained Yogurt Calories


Calories

Calories in 1 cup
183.00 Kcal  
30
147.00 Kcal  
20

Calories
103.00 Kcal  
99+
0.06 Kcal  
99+

Calories in 1 tbsp
59.00 Kcal  
33
50.00 Kcal  
27

Calories in 1 oz
59.00 Kcal  
26
43.00 Kcal  
20

Calories in 1 slice of
59.00 Kcal  
13
425.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.17 g  
99+
2.80 g  
99+

Carbs
11.89 g  
32
3.60 g  
99+

Fiber
1.00 g  
12
0.00 g  
16

Sugar
11.23 g  
99+
5.80 g  
99+

Fats
2.57 g  
15
3.20 g  
16

Fat Content
10 %  
10
2 %  
2

Saturated Fat
0.10 g  
1
1.80 g  
15

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.00 g  
99+
0.20 g  
99+

Monounsaturated Fat
0.10 g  
99+
0.80 g  
99+

Nutrition >>
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