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Monterey Cheese vs Matzoon Nutrition

Monterey Cheese
Matzoon
Matzoon vs Monterey Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
89.00 mg   
18
Not Available   
Vitamins
  
  
Vitamin A
769.00 IU   
24
Not Available   
Vitamin B1 (Thiamin)
0.02 mg   
39
Not Available   
Vitamin B2 (Riboflavin)
0.39 mg   
15
Not Available   
Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.08 mg   
21
Not Available   
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
Not Available   
Vitamin B12 (Cobalamin)
0.83 µg   
22
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
22.00 IU   
20
Not Available   
Vitamin D (D2+D3)
0.60 µg   
10
Not Available   
Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
Not Available   
Vitamin K (Phylloquinone)
2.50 µg   
11
Not Available   
Minerals
  
  
Calcium
746.00 mg   
10
Not Available   
Iron
0.72 mg   
19
Not Available   
Magnesium
27.00 mg   
17
Not Available   
Phosphorus
444.00 mg   
20
Not Available   
Potassium
81.00 mg   
99+
Not Available   
Sodium
600.00 mg   
25
Not Available   
Zinc
3.00 mg   
13
Not Available   
Other
  
  
Water
41.01 g   
87.53 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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