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Monterey Cheese vs Matzoon


Matzoon vs Monterey Cheese


Calories

Calories in 1 cup
421.00 Kcal  
99+
147.00 Kcal  
20

Calories
373.00 Kcal  
22
0.06 Kcal  
99+

Calories in 1 tbsp
104.00 Kcal  
99+
50.00 Kcal  
27

Calories in 1 oz
106.00 Kcal  
99+
43.00 Kcal  
20

Calories in 1 slice of
104.00 Kcal  
33
425.00 Kcal  
99+

Serving size
100  
100  

Proteins
24.48 g  
14
2.80 g  
99+

Carbs
0.68 g  
99+
3.60 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
5.80 g  
99+

Fats
30.28 g  
99+
3.20 g  
16

Fat Content
24 %  
21
2 %  
2

Saturated Fat
19.07 g  
99+
1.80 g  
15

Trans Fat
0.20 g  
3
0.10 g  
2

Polyunsaturated Fat
0.90 g  
26
0.20 g  
99+

Monounsaturated Fat
8.75 g  
19
0.80 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
89.00 mg  
18
14.00 mg  
99+

Vitamins
  
  

Vitamin A
769.00 IU  
24
58.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
39
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.39 mg  
16
0.18 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.83 µg  
25
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.50 mg  
11

Vitamin D
22.00 IU  
24
1.20 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.26 mg  
31
0.15 mg  
39

Vitamin K (Phylloquinone)
2.50 µg  
13
0.10 µg  
32

Minerals
  
  

Calcium
746.00 mg  
10
120.00 mg  
99+

Iron
0.72 mg  
20
0.40 mg  
32

Magnesium
27.00 mg  
20
10.00 mg  
99+

Phosphorus
444.00 mg  
20
113.00 mg  
99+

Potassium
81.00 mg  
99+
396.00 mg  
14

Sodium
600.00 mg  
25
-  

Zinc
3.00 mg  
15
0.64 mg  
99+

Other
  
  

Water
41.01 g  
87.53 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Remedy for stress & anxiety  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Dairy Product  
Matzoon is a fermented milk product of Armenian origin.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
-  

Origin
Europe, Greece, Italy  
American  

How to make

Serving Size
100  
450  

Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
1/2 litre milk, Yeast  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
3- 4 hours  

Cooking Time
-  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
-  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese