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Amasi vs Monterey Cheese Nutrition

Amasi
Monterey Cheese
Monterey Cheese vs Amasi Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
0.00 mg  
99+
89.00 mg  
18
vitamins
  
  
vitamin A
85.80 IU  
99+
769.00 IU  
24
Vitamin B1 (thiamin)
0.04 mg  
23
0.02 mg  
39
Vitamin B2 (riboflavin)
0.14 mg  
99+
0.39 mg  
16
Vitamin B3 (niacin)
0.10 mg  
99+
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.08 mg  
23
Vitamin B9 (folic asam, folat | folat)
17.00 μg  
21
18.00 μg  
20
Vitamin B12 (Cobalamin)
0.27 μg  
99+
0.83 μg  
25
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
0.80 IU  
99+
22.00 IU  
24
Vitamin D (D2 + D3)
0.30 μg  
15
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
0.10 mg  
99+
0.26 mg  
31
Vitamin K (Phylloquinone)
0.00 μg  
33
2.50 μg  
13
Minerals
  
  
calcium
90.00 mg  
99+
746.00 mg  
10
Iron
0.00 mg  
99+
0.72 mg  
20
Magnesium
32.00 mg  
16
27.00 mg  
20
fosfor
157.00 mg  
40
444.00 mg  
20
kalium
470.00 mg  
12
81.00 mg  
99+
sodium
0.00 mg  
99+
600.00 mg  
25
seng
0.25 mg  
99+
3.00 mg  
15
liyane
  
  
Water
80.00 g  
41.01 g  
kafein
0.00 g  
0.00 g  
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