Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Amasi vs Custard Nutrition

Amasi
Custard
Custard vs Amasi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
51.00 mg   
29
Vitamins
  
  
Vitamin A
85.80 IU   
99+
182.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.06 mg   
14
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.22 mg   
37
Vitamin B3 (Niacin)
0.10 mg   
40
0.13 mg   
31
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.06 mg   
28
Vitamin B9 (Folic acid, Folate)
Not Available   
9.00 µg   
26
Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.52 µg   
29
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.10 mg   
28
Vitamin D
0.80 IU   
34
47.00 IU   
9
Vitamin D (D2+D3)
Not Available   
1.20 µg   
5
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.06 mg   
38
Vitamin K (Phylloquinone)
Not Available   
0.20 µg   
25
Minerals
  
  
Calcium
90.00 mg   
99+
139.00 mg   
99+
Iron
0.00 mg   
99+
0.51 mg   
26
Magnesium
Not Available   
16.00 mg   
30
Phosphorus
Not Available   
130.00 mg   
99+
Potassium
470.00 mg   
11
207.00 mg   
26
Sodium
0.00 mg   
99+
84.00 mg   
99+
Zinc
0.25 mg   
99+
0.51 mg   
99+
Other
  
  
Water
80.00 g   
73.45 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!