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Amasi vs Cacik Nutrition


Cacik vs Amasi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
33.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.24 mg   
34

Vitamin B3 (Niacin)
0.10 mg   
40
0.25 mg   
17

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
4.00 µg   
37

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.44 µg   
34

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6

Vitamin D
0.80 IU   
34
29.00 IU   
13

Vitamin D (D2+D3)
Not Available   
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.08 mg   
36

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
90.00 mg   
99+
157.00 mg   
99+

Iron
0.00 mg   
99+
1.00 mg   
13

Magnesium
Not Available   
0.00 mg   
99+

Phosphorus
Not Available   
126.00 mg   
99+

Potassium
470.00 mg   
11
108.00 mg   
99+

Sodium
0.00 mg   
99+
347.00 mg   
31

Zinc
0.25 mg   
99+
1.00 mg   
33

Other
  
  

Water
80.00 g   
89.02 g   

Caffeine
0.00 g   
0.00 g   

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