Cacik vs Matzoon
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
47.00 Kcal
99+
0.06 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
425.00 Kcal
13
Serving size
100
100
Proteins
2.00 g
99+
2.80 g
99+
Carbs
14.94 g
29
3.60 g
99+
Fiber
0.00 g
15
Not Available
Sugar
9.78 g
99+
5.80 g
99+
Fats
4.95 g
33
3.20 g
16
Saturated Fat
1.40 g
10
Not Available
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.52 g
99+
Not Available
Monounsaturated Fat
2.83 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
Not Available
Vitamins
Vitamin A
33.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.07 mg
12
Not Available
Vitamin B2 (Riboflavin)
0.24 mg
34
Not Available
Vitamin B3 (Niacin)
0.25 mg
17
Not Available
Vitamin B6 (Pyridoxine)
0.03 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
Not Available
Vitamin B12 (Cobalamin)
0.44 µg
34
Not Available
Vitamin C (Ascorbic acid)
3.00 mg
6
Not Available
Vitamin D
29.00 IU
13
Not Available
Vitamin D (D2+D3)
0.70 µg
9
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
157.00 mg
99+
Not Available
Iron
1.00 mg
13
Not Available
Magnesium
0.00 mg
99+
Not Available
Phosphorus
126.00 mg
99+
Not Available
Potassium
108.00 mg
99+
Not Available
Sodium
347.00 mg
31
Not Available
Zinc
1.00 mg
33
Not Available
Other
Water
89.02 g
87.53 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Remedy for stress & anxiety
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Unknown
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn
NA
Hair Care
Excellent hair conditioner
NA
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Unknown
Allergy
Cacik and Matzoon Allergy Symptoms
Not Available
Not Available
What is
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Matzoon is a fermented milk product of Armenian origin.
Color
Not Available
Not Available
Cacik and Matzoon Flavor
Sour
Not Available
Cacik and Matzoon Aroma
Fresh, Sour smell
Not Available
Vegetarian
Yes
Not Available
Origin
Turkey
American
How to make
Serving Size
100
450
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
1/2 litre milk, Yeast
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
3- 4 hours
Cooking Time
NA
15
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 day
Unknown
