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All About Quark
Quark


Calories
0
Calories
0.08 Kcal 96
Calories in 1 cup
Not Available 0
Calories in 1 tbsp
Not Available 0
Calories in 1 oz
Not Available 0
Calories in 1 slice of
Not Available 0
Serving size
100 0
Proteins
14.10 g 37
Carbs
3.50 g 61
Fiber
0.00 g 15
Sugar
3.50 g 31
Fats
10.60 g 44
Fat Content
Not Available 0
Saturated Fat
7.00 g 40
Trans Fat
Not Available 0
Polyunsaturated Fat
0.01 g 71
Monounsaturated Fat
0.20 g 79
Nutrition
0
Serving Size
100 0
Cholesterol
1.00 mg 61
Vitamins
0
Vitamin A
0.00 IU 84
Vitamin B1 (Thiamin)
0.04 mg 23
Vitamin B2 (Riboflavin)
0.30 mg 27
Vitamin B3 (Niacin)
Not Available 0
Vitamin B6 (Pyridoxine)
0.01 mg 53
Vitamin B9 (Folic acid, Folate)
Not Available 0
Vitamin B12 (Cobalamin)
0.70 µg 26
Vitamin C (Ascorbic acid)
1.00 mg 16
Vitamin D
0.00 IU 39
Vitamin D (D2+D3)
0.00 µg 18
Vitamin E (Alpha- Tocopherol)
0.01 mg 40
Vitamin K (Phylloquinone)
Not Available 0
Minerals
0
Calcium
130.00 mg 52
Iron
0.00 mg 60
Magnesium
10.00 mg 41
Phosphorus
100.00 mg 50
Potassium
150.00 mg 43
Sodium
40.00 mg 68
Zinc
0.60 mg 38
Other
0
Water
80.53 g 24
Caffeine
0.00 g 0
Benefits
0
Health Benefits
Prevents Cancer, Boosts immune system 0
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer 0
Hair and Beauty Benefits
0
Skin Care
Not Defined 0
Hair Care
NA 0
Nutritional Importance & Uses
0
Uses
NA 0
Nutritional Importance
Good source of protein, Low fat 0
Allergy
0
Allergy Symptoms
Not Available 0
What is
0
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained. 0
Color
Not Available 0
Flavor
Not Available 0
Aroma
Not Available 0
Vegetarian
Not Available 0
Origin
Germany 0
How to make
0
Serving Size
100 0
Ingredients
Buttermilk, Milk 0
Fermentation Agent
Not Applicable 0
Things you need
Bowl, Cheesecloth, Stirrer 0
Time Duration
0
Preparation Time
24-36 hours 0
Cooking Time
20 0
Aging time
Not Available 0
Storage & Shelf Life
0
Refrigeration Temperature
86.00 °F 7
Shelf Life
7- 10 days 0
Summary >>
<< How to make

About Quark

There are thousands of references, all over the web about Quark, some explaining its nutritional value, some the health benefits of Quark, while some elucidating the methods of how to make Quark. But how about you get to know all about Quark, on just one page! Yes you heard it, here you will get to know all information about Quark. To begin with, Quark is a Dairy product that belongs to the category Types of Cheese. It is made using Buttermilk, Milk. Moreover here you will get to know how many Quark Calories will you gain, and the other nutrients by consuming Quark. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Quark. The Quark Nutrition, will give you the vitamin and mineral content in Quark. And at last you will get to know What is Quark, with all the interesting facts about Quark.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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