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Ryazhenka vs Buffalo Curd


Buffalo Curd vs Ryazhenka


Calories

Calories in 1 cup
155.00 Kcal  
25
232.00 Kcal  
38

Calories
66.00 Kcal  
99+
63.00 Kcal  
99+

Calories in 1 tbsp
63.00 Kcal  
36
21.00 Kcal  
16

Calories in 1 oz
63.00 Kcal  
29
95.00 Kcal  
99+

Calories in 1 slice of
54.00 Kcal  
11
95.00 Kcal  
25

Serving size
100  
100  

Proteins
3.20 g  
99+
5.25 g  
99+

Carbs
4.80 g  
99+
7.04 g  
37

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.80 g  
99+
7.04 g  
99+

Fats
3.60 g  
21
1.55 g  
11

Fat Content
4 %  
4
7 %  
7

Saturated Fat
2.40 g  
24
1.00 g  
9

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.10 g  
99+
0.04 g  
99+

Monounsaturated Fat
1.00 g  
99+
0.43 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
6.00 mg  
99+

Vitamins
  
  

Vitamin A
63.00 IU  
99+
90.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
1.30 mg  
5
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.05 mg  
39
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
2.70 mg  
9
2.10 mg  
17

Vitamin D
49.00 IU  
8
1.80 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.20 mg  
36

Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33

Minerals
  
  

Calcium
138.00 mg  
99+
121.00 mg  
99+

Iron
0.10 mg  
99+
0.20 mg  
99+

Magnesium
10.00 mg  
99+
22.00 mg  
25

Phosphorus
116.00 mg  
99+
110.00 mg  
99+

Potassium
510.00 mg  
10
234.00 mg  
25

Sodium
50.00 mg  
99+
70.00 mg  
99+

Zinc
0.40 mg  
99+
0.00 mg  
99+

Other
  
  

Water
74.30 g  
75.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  

Hair Care
-  
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Rich in Phosphorus  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

What is

What is
Dairy Product  
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   

Color
-  
-  

Flavor
-  
Sour  

Aroma
-  
Milky  

Vegetarian
-  
Yes  

Origin
Russia  
India  

How to make

Serving Size
100  
100  

Ingredients
Milk  
Curd, Few drops of lemon juice, Milk  

Fermentation Agent
-  
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  

Things you need
Container, Stirrer  
Container, Sauce pan  

Time Duration
  
  

Preparation Time
-  
Overnight  

Cooking Time
480  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 weeks  
2- 3 weeks  

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