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Buffalo Curd vs Soured Milk Nutrition


Soured Milk vs Buffalo Curd Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
6.00 mg   
99+
19.00 mg   
99+

Vitamins
  
  

Vitamin A
90.00 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.14 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
40

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
0.80 IU   
34

Vitamin E (Alpha- Tocopherol)
Not Available   
0.10 mg   
33

Minerals
  
  

Calcium
121.00 mg   
99+
116.00 mg   
99+

Iron
Not Available   
0.04 mg   
99+

Magnesium
Not Available   
12.00 mg   
35

Phosphorus
Not Available   
91.00 mg   
99+

Potassium
234.00 mg   
22
162.00 mg   
35

Sodium
70.00 mg   
99+
100.00 mg   
99+

Zinc
0.00 mg   
99+
0.44 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

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