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Buffalo Curd vs Sour cream Nutrition

Buffalo Curd
Sour cream
Sour cream vs Buffalo Curd Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
6.00 mg  
99+
52.00 mg  
28
Vitamins
  
  
Vitamin A
90.00 IU  
99+
436.00 IU  
36
Vitamin B1 (Thiamin)
0.03 mg  
27
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.20 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
11.00 µg  
29
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.30 µg  
99+
Vitamin C (Ascorbic acid)
2.10 mg  
17
0.90 mg  
26
Vitamin D
1.80 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.20 mg  
36
0.40 mg  
24
Vitamin K (Phylloquinone)
0.00 µg  
33
0.70 µg  
27
Minerals
  
  
Calcium
121.00 mg  
99+
141.00 mg  
99+
Iron
0.20 mg  
99+
0.10 mg  
99+
Magnesium
22.00 mg  
25
11.00 mg  
99+
Phosphorus
110.00 mg  
99+
85.00 mg  
99+
Potassium
234.00 mg  
25
211.00 mg  
27
Sodium
70.00 mg  
99+
70.00 mg  
99+
Zinc
0.00 mg  
99+
0.30 mg  
99+
Other
  
  
Water
75.00 g  
71.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Low Calorie Dairy Products

Low Calorie Dairy Products

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