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Buffalo Curd vs Sour cream


Sour cream vs Buffalo Curd


Calories

Calories in 1 cup
232.00 Kcal  
38
455.00 Kcal  
99+

Calories
63.00 Kcal  
99+
193.00 Kcal  
99+

Calories in 1 tbsp
21.00 Kcal  
16
24.00 Kcal  
17

Calories in 1 oz
95.00 Kcal  
99+
57.00 Kcal  
25

Calories in 1 slice of
95.00 Kcal  
25
197.00 Kcal  
99+

Serving size
100  
100  

Proteins
5.25 g  
99+
2.10 g  
99+

Carbs
7.04 g  
37
2.90 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
7.04 g  
99+
2.90 g  
28

Fats
1.55 g  
11
20.00 g  
99+

Fat Content
7 %  
7
14 %  
13

Saturated Fat
1.00 g  
9
12.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.04 g  
99+
0.80 g  
33

Monounsaturated Fat
0.43 g  
99+
5.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
6.00 mg  
99+
52.00 mg  
28

Vitamins
  
  

Vitamin A
90.00 IU  
99+
436.00 IU  
36

Vitamin B1 (Thiamin)
0.03 mg  
27
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.20 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.30 µg  
99+

Vitamin C (Ascorbic acid)
2.10 mg  
17
0.90 mg  
26

Vitamin D
1.80 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.20 mg  
36
0.40 mg  
24

Vitamin K (Phylloquinone)
0.00 µg  
33
0.70 µg  
27

Minerals
  
  

Calcium
121.00 mg  
99+
141.00 mg  
99+

Iron
0.20 mg  
99+
0.10 mg  
99+

Magnesium
22.00 mg  
25
11.00 mg  
99+

Phosphorus
110.00 mg  
99+
85.00 mg  
99+

Potassium
234.00 mg  
25
211.00 mg  
27

Sodium
70.00 mg  
99+
70.00 mg  
99+

Zinc
0.00 mg  
99+
0.30 mg  
99+

Other
  
  

Water
75.00 g  
71.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
-  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  

Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  

What is

What is
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
-  
White  

Flavor
Sour  
Sour  

Aroma
Milky  
Milky  

Vegetarian
Yes  
Yes  

Origin
India  
Europe, Greece, Italy  

How to make

Serving Size
100  
100  

Ingredients
Curd, Few drops of lemon juice, Milk  
Plain cream, Skim milk  

Fermentation Agent
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  
-  

Things you need
Container, Sauce pan  
Bowl, Stirrer  

Time Duration
  
  

Preparation Time
Overnight  
20- 25 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
2- 3 weeks  
1- 2 Weeks  

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