Paneer vs Edam Cheese
kalori
kalori 1 pat
79.90 Kcal
2
ora Sumadhiya
kalori saben 100g
43.50 Kcal
99+
357.00 Kcal
28
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
12.20 Kcal
1
101.00 Kcal
14
kalori 1 kelet
12.20 Kcal
1
ora Sumadhiya
Bantu ukuran
100
100
protein
18.30 g
30
24.99 g
12
karbohidrat
5.50 g
99+
1.43 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
1.43 g
18
lemak
0.90 g
6
27.80 g
99+
% Content lemak
1 %
1
28 %
11
jenuh Lemak
0.60 g
5
17.57 g
99+
Trans Lemak
0.00 g
0.00 g
asam lemak
0.00 g
99+
0.67 g
39
monounsaturated lemak
0.30 g
99+
8.13 g
25
Nutrition
Bantu Size
100
100
kolesterol
4.60 mg
99+
89.00 mg
18
vitamins
vitamin A
174.00 IU
99+
825.00 IU
22
Vitamin B1 (thiamin)
0.00 mg
99+
0.04 mg
24
Vitamin B2 (riboflavin)
0.20 mg
40
0.39 mg
16
Vitamin B3 (niacin)
0.10 mg
40
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.08 mg
22
Vitamin B9 (folic asam, folat | folat)
5.80 μg
34
16.00 μg
18
Vitamin B12 (Cobalamin)
0.50 μg
30
1.54 μg
11
Vitamin C (asam Ascorbic)
0.10 mg
28
0.00 mg
29
vitamin D
46.00 IU
10
20.00 IU
22
Vitamin D (D2 + D3)
ora Sumadhiya
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.24 mg
25
Vitamin K (Phylloquinone)
0.10 μg
26
2.30 μg
13
Minerals
calcium
127.00 mg
99+
731.00 mg
11
Iron
0.00 mg
99+
0.44 mg
28
Magnesium
11.90 mg
36
30.00 mg
14
fosfor
101.00 mg
99+
536.00 mg
10
kalium
161.00 mg
36
188.00 mg
30
sodium
47.50 mg
99+
812.00 mg
12
seng
0.50 mg
99+
3.75 mg
7
liyane
Water
89.40 g
41.56 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis
Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Heart Keju sehat
Wuku rambute lan Beauty
Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
ora Sumadhiya
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2
alergi
Paneer lan Edam Cheese Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing
apa
apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.
warna
putih
Pale kuning
Paneer lan Edam Cheese roso
milky
Mild, nutty, salty
Paneer lan Edam Cheese Aroma
Fresh, milky
ora Sumadhiya
vegetarian
Ya
Ora
asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Walanda
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
solusi brine, calcium klorit, susu sapi, rennet Liquid, budaya wiwitan Mesophilic
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, Pencet, stirrer
wektu Duration
Wektu Preparation
30- 40 menit
10- 12 jam
Wektu Cooking
15
90
tuwa wektu
ora ditrapake
4 minggu - 10 months
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
5- 7 days
3-4 minggu
|
||
|
||
|
