Edam Cheese vs Paneer
kalori
kalori 1 pat
ora Sumadhiya
79.90 Kcal
2
kalori saben 100g
357.00 Kcal
28
43.50 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
101.00 Kcal
14
12.20 Kcal
1
kalori 1 kelet
ora Sumadhiya
12.20 Kcal
1
Bantu ukuran
100
100
protein
24.99 g
12
18.30 g
30
karbohidrat
1.43 g
99+
5.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
1.43 g
18
5.50 g
99+
lemak
27.80 g
99+
0.90 g
6
% Content lemak
28 %
11
1 %
1
jenuh Lemak
17.57 g
99+
0.60 g
5
Trans Lemak
0.00 g
0.00 g
asam lemak
0.67 g
39
0.00 g
99+
monounsaturated lemak
8.13 g
25
0.30 g
99+
Nutrition
Bantu Size
100
100
kolesterol
89.00 mg
18
4.60 mg
99+
vitamins
vitamin A
825.00 IU
22
174.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
24
0.00 mg
99+
Vitamin B2 (riboflavin)
0.39 mg
16
0.20 mg
40
Vitamin B3 (niacin)
0.08 mg
99+
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.08 mg
22
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
16.00 μg
18
5.80 μg
34
Vitamin B12 (Cobalamin)
1.54 μg
11
0.50 μg
30
Vitamin C (asam Ascorbic)
0.00 mg
29
0.10 mg
28
vitamin D
20.00 IU
22
46.00 IU
10
Vitamin D (D2 + D3)
0.50 μg
12
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.24 mg
25
0.00 mg
99+
Vitamin K (Phylloquinone)
2.30 μg
13
0.10 μg
26
Minerals
calcium
731.00 mg
11
127.00 mg
99+
Iron
0.44 mg
28
0.00 mg
99+
Magnesium
30.00 mg
14
11.90 mg
36
fosfor
536.00 mg
10
101.00 mg
99+
kalium
188.00 mg
30
161.00 mg
36
sodium
812.00 mg
12
47.50 mg
99+
seng
3.75 mg
7
0.50 mg
99+
liyane
Water
41.56 g
89.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Wuku Umum liyane
Heart Keju sehat
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku rambute lan Beauty
Perawatan kulit
Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
ora Sumadhiya
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
ora Sumadhiya
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2
sumber apik saka Calcium, sumber protein sing apik
alergi
Edam Cheese lan Paneer Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
warna
Pale kuning
putih
Edam Cheese lan Paneer roso
Mild, nutty, salty
milky
Edam Cheese lan Paneer Aroma
ora Sumadhiya
Fresh, milky
vegetarian
Ora
Ya
asal
Walanda
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
solusi brine, calcium klorit, susu sapi, rennet Liquid, budaya wiwitan Mesophilic
Sawetara irungnya saka jus lemon, susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, Pencet, stirrer
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wektu Duration
Wektu Preparation
10- 12 jam
30- 40 menit
Wektu Cooking
90
15
tuwa wektu
4 minggu - 10 months
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
3-4 minggu
5- 7 days
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