1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.7 kalori
41.00 Kcal40.00 Kcal
0
904
1.13 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.17 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.23 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.26 Bantu ukuran
1.27 protein
1.29 karbohidrat
1.29.3 serat
1.31.2 Sugar
1.35 lemak
1.35.4 Content lemak
2.3.2 jenuh Lemak
2.3.8 Trans Lemak
2.3.12 asam lemak
3.1.1 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.4 vitamins
4.4.1 vitamin A
569.00 IU569.00 IU
0
2499
4.4.5 Vitamin B1 (thiamin)
5.2.2 Vitamin B2 (riboflavin)
5.2.7 Vitamin B3 (niacin)
5.3.3 Vitamin B6 (Pyridoxine)
0.06 mg0.06 mg
-0.026
1.5
5.3.6 Vitamin B9 (folic asam, folat | folat)
5.4.3 Vitamin B12 (Cobalamin)
6.2.2 Vitamin C (asam Ascorbic)
6.2.7 vitamin D
6.3.4 Vitamin D (D2 + D3)
6.3.7 Vitamin E (Alpha- tocopherol)
6.4.3 Vitamin K (Phylloquinone)
6.6 Minerals
6.6.1 calcium
130.00 mg130.00 mg
0
1705
6.6.5 Iron
9.5.2 Magnesium
9.5.6 fosfor
105.00 mg105.00 mg
0
1409
9.5.10 kalium
164.00 mg164.00 mg
0
1794
9.5.13 sodium
40.00 mg40.00 mg
0
7022.4
9.5.17 seng
9.7 liyane
9.7.1 Water
9.7.5 kafein
13 Wuku
13.2 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Intolerants lactose, Best kanggo bobot mundhut, Nyuda meksa getih, Nyuda lemak bayangan, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi
13.2.2 Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
kegiatan anti-tumor, Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Cancer ngalangi, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi
13.3 Wuku rambute lan Beauty
13.3.1 Perawatan kulit
Menehi kulit permukaané
moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Brightens kulit sipat, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo nyegah rosacea, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut
13.3.2 Perawatan Rambut
Strengthens werna rambute
Nyuda rambute tiba, Strengthens werna rambute
13.4 Pentinge nutrisi lan migunakake
13.4.1 ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Iku superdrink probiotic
13.4.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
13.5 alergi
13.5.1 Gejala alergi
ora Sumadhiya
weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, Alon kanggo gain bobot utawa dhuwur
14 apa
14.1 apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Žinčica utawa Žinčice iku ngombe digawe saka wedhus susu whey padha kefir. Iku dening-produk ing proses nggawe keju bryndza.
14.1.1 warna
ora Sumadhiya
ora Sumadhiya
14.1.2 roso
Yeasty
ora nguntungke, manis
14.1.3 Aroma
milky
mambu ora nguntungke
14.1.4 vegetarian
14.2 asal
wilayah lor Kaukasus
Czech Republic, Poland
15 Carane nggawe
15.1 Bantu Size
15.2 Úa
wiji kefir, susu kabèh
susu wedhus
15.2.1 fermentasi Agent
Not Applicable
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
15.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
ora ditrapake
15.4 wektu Duration
15.4.1 Wektu Preparation
15.4.2 Wektu Cooking
15.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
15.5 Panyimpenan lan Beting Life
15.5.1 Pendingin suhu
99.00 ° F46.40 ° F
-20
383
15.5.4 beting Life
2- 3 minggu
10 kanggo 14 dina