Kefir

Camel milk

Kefir vs Camel milk

Kefir

Camel milk

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kalori

Kalori ing 1 tuwung

168.00 Kcal120.00 Kcal

50 1927

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kalori

41.00 Kcal63.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal4.00 Kcal

2 133

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Kalori ing 1 oz

41.00 Kcal17.00 Kcal

10 717

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Kalori ing 1 irisan

41.00 Kcal50.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.79 g5.40 g

0 215

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karbohidrat

4.48 g11.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.61 g8.00 g

0 54.08

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lemak

0.93 g4.60 g

0.1 175

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Content lemak

3 %5 %

0 100

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jenuh Lemak

0.66 g3.00 g

0 67

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Trans Lemak

0.04 g140.00 g

0 162

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asam lemak

0.05 g1.00 g

0 48

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monounsaturated lemak

0.31 g1.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg17.00 mg

0 325

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vitamins

vitamin A

569.00 IU224.50 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

0.15 mg0.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg3.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.29 μg1.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.20 mg3.10 mg

0 7.7

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vitamin D

41.00 IU27.00 IU

0 301

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Vitamin D (D2 + D3)

1.00 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.02 mg0.15 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

130.00 mg293.00 mg

0 1705

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Iron

0.04 mg4.00 mg

0 70

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Magnesium

12.00 mg14.00 mg

0 444

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fosfor

105.00 mg86.00 mg

0 1409

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kalium

164.00 mg198.00 mg

0 1794

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sodium

40.00 mg150.00 mg

0 7022.4

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seng

0.46 mg0.04 mg

0 7.31

👆🏻

liyane

Water

90.07 g221.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

Ono ing nambah getih circulation, Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Controls Diabetes, Guwarsa sistem imun, Mbantu kanggo njaga tekanan getih, Nglindhungi marang penyakit jantung, nglindhungi arteri, Strengthens sistem imun

Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Nyuda kurang nutrisi, Nyuda vitamin inadequancy, masalah Aids ati, mbantu output bilirubin kurang

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané

moisturizer Natural, nambah corek, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, softner kulit Natural

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Soothes kaki, Digunakake minangka Formula Baby in Russia

Digunakake ing Kosmetik, Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

Ngandhut agen anti mikroba, sedheng lemak, susu 1litre meets 100% saka syarat saben dina kanggo Calcium lan Fosfor, 57,6% kanggo kalium, 40% kanggo Iron, Tembaga, Sugih ing Immunoglobins, Sugih ing vitamin C