1 kalori
1.1 kalori
264.00 Kcal41.00 Kcal
0
904
1.6 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.7 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.9 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.11 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.12 Bantu ukuran
1.13 protein
1.14 karbohidrat
1.14.3 serat
1.14.6 Sugar
1.16 lemak
3.1.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
4.6.4 jenuh Lemak
4.8.3 Trans Lemak
4.5.2 asam lemak
4.7.4 monounsaturated lemak
5 Nutrition
5.1 Bantu Size
5.2 kolesterol
5.6 vitamins
5.6.1 vitamin A
422.00 IU569.00 IU
0
2499
5.7.3 Vitamin B1 (thiamin)
5.9.4 Vitamin B2 (riboflavin)
5.11.1 Vitamin B3 (niacin)
6.2.2 Vitamin B6 (Pyridoxine)
0.42 mg0.06 mg
-0.026
1.5
6.3.3 Vitamin B9 (folic asam, folat | folat)
6.4.3 Vitamin B12 (Cobalamin)
6.4.8 Vitamin C (asam Ascorbic)
6.4.17 vitamin D
7.2.1 Vitamin D (D2 + D3)
7.3.2 Vitamin E (Alpha- tocopherol)
7.4.4 Vitamin K (Phylloquinone)
7.6 Minerals
7.6.1 calcium
493.00 mg130.00 mg
0
1705
7.7.5 Iron
9.1.5 Magnesium
10.5.4 fosfor
337.00 mg105.00 mg
0
1409
10.5.11 kalium
10.6.4 sodium
917.00 mg40.00 mg
0
7022.4
10.8.2 seng
10.9 liyane
10.9.1 Water
13.5.5 kafein
14 Wuku
14.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
14.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
14.2 Wuku rambute lan Beauty
14.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Menehi kulit permukaané
14.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Strengthens werna rambute
14.3 Pentinge nutrisi lan migunakake
14.3.1 ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
14.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik
14.4 alergi
14.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
15 apa
15.1 apa
keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
15.1.1 warna
ora Sumadhiya
ora Sumadhiya
15.1.2 roso
15.1.3 Aroma
15.1.4 vegetarian
15.2 asal
Yunani
wilayah lor Kaukasus
16 Carane nggawe
16.1 Bantu Size
16.2 Úa
3 liter saka susu, tablet saka rennet, Salt, Water Unchlorinated, yogurt
wiji kefir, susu kabèh
16.2.1 fermentasi Agent
Not Applicable
Not Applicable
16.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, jar, piso, sauce pan, strainer, stirrer
kaca karo tutup, cheesecloth, strainer
16.4 wektu Duration
16.4.1 Wektu Preparation
16.4.2 Wektu Cooking
16.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
16.5 Panyimpenan lan Beting Life
16.5.1 Pendingin suhu
99.00 ° F99.00 ° F
-20
383
16.6.2 beting Life