Cheese vs Sour cream
kalori
kalori 1 pat
ora Sumadhiya
455.00 Kcal
15
kalori saben 100g
366.00 Kcal
26
193.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
24.00 Kcal
8
kalori 1 tuwung
ora Sumadhiya
57.00 Kcal
6
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
100.00 g
3
2.10 g
99+
karbohidrat
3.70 g
99+
2.90 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
2.90 g
27
lemak
31.79 g
99+
20.00 g
99+
% Content lemak
ora Sumadhiya
14 %
8
jenuh Lemak
18.00 g
99+
12.00 g
99+
Trans Lemak
1.10 g
8
0.00 g
asam lemak
1.30 g
17
0.80 g
32
monounsaturated lemak
8.00 g
28
5.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
100.00 mg
10
52.00 mg
28
vitamins
vitamin A
945.00 IU
18
436.00 IU
36
Vitamin B1 (thiamin)
0.02 mg
39
0.00 mg
99+
Vitamin B2 (riboflavin)
0.23 mg
36
0.20 mg
40
Vitamin B3 (niacin)
0.08 mg
99+
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
8.00 μg
28
11.00 μg
24
Vitamin B12 (Cobalamin)
1.50 μg
12
0.30 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.90 mg
17
vitamin D
23.00 IU
19
0.00 IU
39
Vitamin D (D2 + D3)
0.60 μg
10
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.80 mg
11
0.40 mg
18
Vitamin K (Phylloquinone)
2.60 μg
10
0.70 μg
22
Minerals
calcium
1,045.00 mg
5
141.00 mg
99+
Iron
0.63 mg
22
0.10 mg
99+
Magnesium
26.00 mg
19
11.00 mg
38
fosfor
641.00 mg
7
85.00 mg
99+
kalium
132.00 mg
99+
211.00 mg
24
sodium
1,671.00 mg
6
70.00 mg
99+
seng
2.49 mg
24
0.30 mg
99+
liyane
Water
39.61 g
71.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
mbenakake pencernaan
NA
Wuku rambute lan Beauty
Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat
Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
Unknown
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur
alergi
Cheese lan Sour cream Gejala alergi
ora Sumadhiya
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
apa
apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
- Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
- Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.
warna
ora Sumadhiya
putih
Cheese lan Sour cream roso
ora Sumadhiya
ora nguntungke
Cheese lan Sour cream Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
100
Úa
susu, Salt, cukà
krim Plain, susu skim
fermentasi Agent
Not Applicable
Not Available
Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
Bowl, stirrer
wektu Duration
Wektu Preparation
20- 25 menit
20- 25 menit
Wektu Cooking
30
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
40.00 ° F
18
beting Life
2- 3 minggu
1- 2 minggu
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